Dreams

 I have been told my entire life by my worried parents " Sleep is very important, you need MORE of it" It is cool to get a sense of why this is. After watching the video, I realized how little sleep I have been getting lately. I have found myself feeling like a zombie. As I watched the french woman who was being kept awake for extended periods of time, I felt like I could identify with the way she felt. She was very slow at answering questions and her mind seemed to be in a different place. I know that lately on my way to class , I don't even feel like I am there. In class, it is very hard to concentrate. This video really made me think about the bad things I am accidentally doing to myself! My new goal is to get much more sleep. I know that without sleep, people tend to go crazy and sometimes begin to decrease in health all together. I was shocked though when they said after only five days the test rats began to die without sleep! It really shows just how important our zzzzzz's are!